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Yes, So What Is Life All About?

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Do You Eat A Lot Of Fried Food?

Fried Food :

Issues: High in unhealthy fats and can contribute to inflammation and heart disease.

Do You Cook With Seed Oils? canola, corn, soybean, sunflower, and safflower oils. 

Seed Oils :

Types to Avoid: All cooking and salad oils, including olive oil.

Reason: Susceptible to oxidation, leading to free radical formation.

Do You Soft Drinks? 

Soda Pop:
Health Risks: High in sugar and artificial additives, contributing to various health issues.

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Ⓒ  Anthony Daniell 2023 - 2025 - Powered and secured by Wix

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