Margarine Or Butter? - You Decide!
Butter is a dairy product with high butterfat content which is solid when chilled and at room temperature in some regions, and liquid when warmed. It is made by churning fresh or fermented cream or milk to separate the butterfat from the buttermilk. It is generally used as a spread on plain or toasted bread products and a condiment on cooked vegetables, as well as in cooking, such as baking, sauce making, and pan frying. Butter consists of butterfat, milk proteins and water, and often added salt.
​
Most frequently made from cow's milk, butter can also be manufactured from the milk of other mammals, including sheep, goats, buffalo, and yaks. Salt (such as dairy salt), flavorings (such as garlic) and preservatives are sometimes added to butter. Rendering butter, removing the water and milk solids, produces clarified butter or ghee, which is almost entirely butterfat.
Is butter a natural food?
Butter is a natural source of fat-soluble vitamins like A, D, E, and K. Soluble fats in butter are easily digestible. It contains saturated and unsaturated fats. Removing water and milk solids makes clarified butter, commonly known as ghee.
Butter is rich in nutrients and beneficial compounds like butyrate and conjugated linoleic acid. High-fat dairy products like butter have been linked to a reduced risk of obesity, diabetes, and heart problems. Still, butter is high in calories and saturated fat and should be enjoyed in moderation.
You Can Buy
Me, $5.00
You Can Buy
Me, $5.00
If You Would Like To Buy Anthony's Photos, Please Click Here,
Thank you, Regards, Anthony.
One Thing I Like About Life Is: “We Can All Learn And Grow Together”. - Anthony Wayne Daniell.
My Mission Is To Help People With Health & Nutrition!
Make Better Happen! It’s a new kind of world! Pursue your passion!
“If you are determined to learn” No one can stop you!
Information - The More You Learn - The More You See In Life!
© 2023 - 2024 Anthony Daniell. Proudly created and secured with Wix.com